Ingredients;
• 3 medium bananas very ripe and spotty .
• 2 1/2 cups rolled oats
• 1/2 cup coconut sugar
• 2 tsp apple cider vinegar
• 1/4 cup nut or seed butter
• 2 TBS ground flax or ground chia seeds+ 6 tbs water
• 2 tsp baking powder
• 1 tsp vanilla extract ( optional)
• 1/2tsp salt ( I use @saleidealeufficiale because it has -75% sodium than any other salt brands )
Method:preheat you over to 350 F degree . Prepare first the the egg flax by combining the chia/ flaxseeds with the cold water and let it sit for 15 minutes to thicken .I blend 2 cups of my rolled oats in #myvitamix for 40-50 seconds till it becomes flour and then pour them in a large bowl with the baking power, baking soda and the remaining rolled oats with salt ,mix and set aside .In separate bowl with a fork I mash the banana and then add the nut butter,coconut sugar apple cider vinegar , vanilla extract and the flax or chia egg to the bowl and mix well.
Slowly incorporate the dry ingredients with the wet ones until the clumps has dissolved .pour the mix in a parchment paper lined or greased bread pan smoothing the top of with a spatula . Bake at 350F for 1 h-1.5 or until the top is golden and toothpick comes out dry and clean . Remove from oven and let it cool before slicing.( store in fridge for 1 week )
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