🥣Recipe for you :⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's the recipe:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 cup oats⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbs cashew butter⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbsp chia seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbsp vanilla extract ⠀⠀⠀⠀⠀⠀⠀⠀⠀ pinch of himalayan salt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3/4 cup of oat milk⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 of a ripe banana to make the taste naturally sweet⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a small pan over medium heat, mix all the ingredients and let it cook slowly till it has the consistency and thickness you like . Top it with fruit and chocolate and enjoy each spoon .
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Ingredients :
For tha base :
2 passion fruit .
For the chia pudding :
2,5 deciliters (1 Cup) oats
1 1/2 Cups) almond milk
1 tbsp chia seeds
1-2 tsp honey or maple
for the pink and green porridge :
1/2 cup oats⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbs cashew butter⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbsp chia seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbsp vanilla extract ⠀⠀⠀⠀⠀⠀⠀⠀⠀ pinch of himalayan salt ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3/4 cup of oat milk⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 of a ripe banana to make the taste naturally sweet⠀⠀⠀⠀⠀⠀⠀⠀⠀ .1 tbs @unicornsuperfoods Pink pitaya blend
Pinch of Himalayan salt
3/4 cup of oat milk
In the evening mix all ingredients in a jar and refrigerate overnight .
Instructions
For making the chia pudding :
Mix all the ingredients except the passion fruit put in a jar and .cover and place in the fridge overnight or for at least 4 hours.
For making the oat porridge :
In a small pan over medium heat, mix all the ingredients for the porridge expect the color blends and let it cook slowly till it has the consistency and thickness you like .
divide to two separate bowls and pour in each one one tsp of color blend .
To serve, fill the jar basic with fresh passion fruit , then add the overnight chia pudding then the hot pink and green porridge to the glasses and top with marshmallow if you like and honey or maple .
Ingredients :
3 frozen very ripe bananas 1~2 tsp @unicornsuperfoods blend Splash of coconut water
Method : In a high speed blender blend together and serve immediately topping with your FRUIT OF PASSION 💛🌼
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